Every good day begins with a good night's rest. To give yourself a head-start, treat yourself with these tips and tricks to build healthy sleep habits and improve the quality of your sleep naturally.
Today, it's easier than ever to buy a new mattress - simply open up your computer, place an order, and wait. In just a few days or weeks, you'll have a brand new mattress at your door! Many online companies use high-powered machinery to squish, fold, roll, and otherwise compress their mattresses to fit in a convenient package- but there's a dark side to those FedEx-friendly shipping methods.
Read on to learn why the top online mattresses don't come rolled up in a box, and how to find a mattress that has never been compressed.
Losing sleep over the idea of choosing a new mattress? You're not alone! With hundreds of models, materials, and brands to choose from, replacing your old mattress can be downright exhausting - not to mention intimidating! Luckily, we've created a great mattress buying guide designed to give you all of the tools and information you need to make the right decision for you. Read on to learn about when it's time to retire your old mattress, the different types of mattresses, what to look for based on your personal preferences and sleeping habits, and more.
It's no secret that missing out on a good night's sleep can leave you feeling (and looking) like a train wreck the next morning. But if you thought that a simple cup of coffee and a face mask in the morning were enough to perk you up... think again! Read on to learn more about the science behind beauty sleep, why sleep deprivation makes you less attractive, and the beauty benefits that come with a good night's rest.
Twin 38" x 74" x 12"
This is ideal for young children and bunk beds and is the perfect option when graduating to a big girl/big boy bed. Also known as a single bed.
Twin XL - 38" x 80" x 12"
While traditional twin size mattresses are perfect for young children and shorter adults, twin XL mattresses measuring 39” by 80” were made to fit a taller adult sleeper.
Coil Count: 650
Double - 54" x 74" x 12"
The full size mattress, also known as a double bed was the most popular mattress size for adults and couples before the introduction of the queen size mattress in the 1950s. Full size mattresses are great for families with older children and teenagers. In cities, where space is a luxury, full size mattresses have never gone out of style.
Queen - 60" x 80" x 12"
The queen size mattress is designed to provide more sleeping room for couples, while still being small enough to fit in smaller rooms. Since its debut, customers have crowned the queen sized mattress as the #1 selling mattress size in the industry.
King - 76" x 80" x 12"
This size is a royal fit for any master bedroom. The king sized mattress was designed to provide more sleeping surface. Stretch away!!
Coil Count: 1,292
Cal King - 72" x 84" x 12"
The California king size mattress is longer than a traditional king at 84”. Offsetting its longer length, California king mattresses shave 4” off the width of a traditional king mattress, measuring 72” across. The California king mattress is great for tall people or any person who likes to stretch out in their sleep.
Coil Count: 1,292