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Blog | Lunazen Sleep Inc

Every good day begins with a good night's rest. To give yourself a head-start, treat yourself with these tips and tricks to build healthy sleep habits and improve the quality of your sleep naturally.

Justin Kripps

The Drive to Win — Justin Kripps, Canada’s Champion Olympic Bobsledder

April 27, 2020

The 2018 Winter Olympics in Pyeongchang, South Korea catapultedJustin Kripps to glory as he co-championed the two-man bobsleigh to a gold medal win to become the reigning Olympic champion alongside teammate Alex Kopacz.

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Swimming in Medals — Brent Hayden, Canada’s Fastest Swimmer

Swimming in Medals — Brent Hayden, Canada’s Fastest Swimmer

April 27, 2020

Brent Matthew Hayden, or “Soup” to his friends (for the Superman tattoo on his chest), has represented Canada for more than ten years as a competitive swimmer.
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Wrestling with Destiny — Meet Bret Hart, One of Canada’s All-Time Greatest Heroes

Wrestling with Destiny — Meet Bret Hart, One of Canada’s All-Time Greatest Heroes

April 27, 2020

How did a wrestler get voted one of the top 50 Canadians of all time by CBC’sGreatest Canadian
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Waterbed

Where, Oh Where Have the Waterbeds Gone?

March 31, 2020

The New York Timesonce reported, “Two things are better on a waterbed. And one of them is sleeping.”
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Get a Handle on Your Sleep with Our 30-Day Spring Slumber Challenge

Get a Handle on Your Sleep with Our 30-Day Spring Slumber Challenge

March 09, 2020

There are  important connections between your quality of sleep and your health. That’s why we’ve decided to spotlight snooze quality with our 30-Day Spring Slumber Challenge. 
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Valentine’s Night In

How to Have the Perfect Valentine’s Night In

February 08, 2020

Valentine’s Day is fast approaching, but with it comes the threat of inclement weather — not to mention crowds of people trying to celebrate — having a romantic night out on the town more painful than passionate. Here are three great ways to rev up the romance with a cozy night in!

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How a Good Night’s Sleep Improves School Performance

How a Good Night’s Sleep Improves School Performance

September 03, 2019

To thrive in school, kids need the energy, focus, and retention capabilities offered only by a great night of sleep. What most parents don’t know, though, is precisely how important this addition is. 
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4 Products That Promote Healthy Sleep

4 Products That Promote Healthy Sleep

August 28, 2019

Sleep: it’s one of the most critical parts of our daily life. Unfortunately, for many of us, healthy sleep is also one of the most elusive things out there. Right now, an estimated 40% of Canadians have a sleep disorder.
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Should You Settle for a Bed-in-a-Box?

Should You Settle for a Bed-in-a-Box?

August 12, 2019

Today, it's easier than ever to buy a new mattress - simply open up your computer, place an order, and wait. Many online companies use high-powered machinery to squish, fold, roll, and otherwise compress their mattresses to fit in a convenient package- but there's a dark side to those FedEx-friendly shipping methods.

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How to Sleep Deeper All Summer Long

How to Sleep Deeper All Summer Long

July 22, 2019

Interrupted or shortened sleep cycles combined with poor sleep quality add up to a number of problems that can turn your summer sideways. Find out the one step you can take to sleep deeper all summer long! 
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5 Tips for Luxury RV Living in Your RV this Season

5 Tips for Luxury RV Living in Your RV this Season

June 11, 2019

One of the best reasons to choose RVing over standard travel is that RVs allow you to experience the comforts of home — while you’re on vacation. 
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Try These 3 Easy Stretches Before Bed and Improve Your Sleep — Fast!

Try These 3 Easy Stretches Before Bed and Improve Your Sleep — Fast!

May 28, 2019

Before you resort to sleep-aids, consider adding a stretching routine to your nightly ritual to help your body release tension and relax for better, more restorative sleep and if you want the best sleep on the planet, get a mattress designed to cradle your body in perfect comfort!

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